Weigh In record (no journal entry) for 02 August 2020
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175.3 lb
Lost so far: 45.2 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2020:
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562 kcal
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Fat: 21.95g | Prot: 40.78g | Carb: 47.07g.
Breakfast: Café. Lunch: Materne Pom'potes Pomme sans Sucre Ajouté, Sushi Shop Soupe Miso, Moutarde, Petit Navire Thon au Naturel, Oeuf. Dinner: Olives Vertes, Maille Moutarde à l'ancienne, Leader Price Mozzarella, Auchan Velouté de Tomates, Auchan Biscottes. more...
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losing 17.0 lb a week
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