NonoBdnt's Journal, 02 August 2020

210.3 lb Lost so far: 41.0 lb.    Still to go: 37.3 lb.    Diet followed reasonably well.

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581 kcal

Fat: 14.97g | Prot: 49.31g | Carb: 58.29g.   Lunch: Zespri Kiwi Sungold, Danone Skyr Framboise & Jus de Grenade ,  Noix de Cajou Grillées Salées, Herta Jambon Fumé le Bon Paris . Snacks/Other: Lactel Lait Bio Demi Écrémé . more...

2324 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...