Weigh In record (no journal entry) for 01 August 2020
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102.5 lb
Lost so far: 2.2 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2020:
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299 kcal
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Fat: 6.80g | Prot: 14.30g | Carb: 45.50g.
Breakfast: 島豆腐, 味噌, トマト, ベビーリーフ, 釜揚げしらす, 赤キャベツ, ご飯. more...
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gaining 0.8 lb a week
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ばつまろ's weight history
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