Weigh In record (no journal entry) for 02 August 2020
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182.7 lb
Lost so far: 15.3 lb.
Still to go: 2.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2020:
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68 kcal
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Fat: 4.65g | Prot: 5.51g | Carb: 0.49g.
Breakfast: Soft Boiled Egg. more...
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losing 1.2 lb a week
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cuillin's weight history
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