Weigh In record (no journal entry) for 02 August 2020
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121.9 lb
Lost so far: 10.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2020:
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700 kcal
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Fat: 31.15g | Prot: 58.27g | Carb: 49.98g.
Lunch: Dr. Korner Хлебец Сырный, ВкусВилл Сыр Сулугуни. Dinner: Мои Сырники, Савушкин Продукт Teos Йогурт Греческий 2%, Красный Лук, Огурец (с Кожурой), Красные Помидоры. Snacks/Other: Простоквашино Творог 2%, Зеленое Яблоко, ZINT Collagen. more...
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losing 12.3 lb a week
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