Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
toddsmall207
Journal
12 Jul 13
toddsmall207's Journal, 12 July 2013
toddsmall207's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 July 2013
282.6 lb
Lost so far:
0 lb
.
Still to go:
82.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 July 2013:
2671 kcal
Fat: 76.52g | Prot: 44.48g | Carb: 458.92g.
Lunch:
100% White Grape Peach Juice.
Dinner:
Sour Cream & Onion Potato Chips, Classic Crust - Pepperoni Pizza.
Snacks/Other:
Traditional Party Mix, All Dressed Ripples Potato Chips, Cheese Crackers (with Cheese Filling, Sandwich Type).
more...
4146 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Sitting - 14 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
toddsmall207's weight history
view complete history