Weigh In record (no journal entry) for 12 July 2013
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254.6 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2013:
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1675 kcal
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Fat: 92.00g | Prot: 62.18g | Carb: 145.41g.
Lunch: Butter or Sugar Cookie, Chocolate Chip Cookie, Cool Ranch Tortilla Chips (35.4g), White Bread, Turkey, Provolone Cheese, Bacon, Mayonnaise. Dinner: House Dressing, Pork Barbacoa, Mexican Rice. more...
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gaining 19.6 lb a week
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tyler1413's weight history
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