Weigh In record (no journal entry) for 01 August 2020
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134.9 lb
Lost so far: 7.9 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 August 2020:
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1461 kcal
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Fat: 27.96g | Prot: 52.96g | Carb: 66.88g.
Lunch: Arcor Salsa Lista Pizza, Berenjena Cocida, Barraza Queso Mozzarella. Dinner: Pizza de Queso, Papa Cocida, Salmón al Horno o a la Parrilla. Snacks/Other: Vino Syrah. more...
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losing 3.1 lb a week
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coty iglesia's weight history
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