Weigh In record (no journal entry) for 16 November 2010
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159.4 lb
Lost so far: 5.6 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2010:
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2338 kcal
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Activities & Exercise:
Circuit Training - 1 hour, Resting - 11 hours, Sleeping - 7 hours, Desk Work - 5 hours. more...
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losing 0.4 lb a week
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CeeElle's weight history
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