_oimari's Journal, 01 August 2020

185.6 lb Lost so far: 12.8 lb.    Still to go: 35.7 lb.    Diet followed reasonably well.

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2 kcal

Fat: 0.05g | Prot: 0.28g | Carb: 0.09g.   Breakfast:  Café. more...

2876 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Cardio - 20 minutes, Abdominal (Sit Ups) - 20 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...