Weigh In record (no journal entry) for 16 November 2010
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132.4 lb
Lost so far: 23.2 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2010:
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992 kcal
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Fat: 23.75g | Prot: 37.25g | Carb: 134.75g.
Breakfast: Sourdough Roll, Low Fat Vegetarian Black Bean Soup. Lunch: Fiber One Chewy Bars. Dinner: Traditional Crust Pizza - Pepperoni (For One), Gin, BAKED CHICKEN (Lean Cuisine). more...
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losing 7.0 lb a week
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Sally tassani's weight history
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