Weigh In record (no journal entry) for 01 August 2020
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149.5 lb
Lost so far: 35.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 August 2020:
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1872 kcal
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Fat: 90.14g | Prot: 52.75g | Carb: 216.81g.
Breakfast: Coffee, Friendly Farms vanilla caramel. Lunch: Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Domino's Pizza 12" Hand Tossed Cheese Pizza, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Domino's Pizza 12" Hand Tossed Cheese Pizza. Dinner: Portmann's Buttermilk Ranch Dressing, Rothbury Farms Cheese Garlic Croutons, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Green Leaf Lettuce, Earth Grown Vegan Lentil Veggie Burger, Kraft Deli Deluxe American Cheese Slices, Great Value Enriched Hamburger Buns, Heinz Tomato Ketchup, Alexia Sweet Potato Fries with Sea Salt. Snacks/Other: Dean's Chocolate Moose Tracks Ice Cream, Hershey's Semi-Sweet Chocolate Chips, Hershey's Semi-Sweet Chocolate Chips. more...
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2203 kcal
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Activities & Exercise:
Watching TV/Computer - 3 hours, Showering - 15 minutes, Yoga - 15 minutes, breastfeeding - 3 hours, childcare, sitting - 2 hours, Sleeping - 8 hours, Resting - 7 hours and 30 minutes. more...
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gaining 1.8 lb a week
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