Weigh In record (no journal entry) for 01 August 2020
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121.8 lb
Lost so far: 0 lb.
Still to go: 11.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 August 2020:
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2570 kcal
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Fat: 103.15g | Prot: 48.39g | Carb: 250.68g.
Breakfast: Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, 365 Creamy Peanut Butter, Triscuit Crackers Original. Lunch: Cashew Ricotta, Bev's Vegan Lasagna, Vegan Cookie Dough, The Snack Factory Pretzel Crisps - Cinnamon Sugar. Dinner: Earth Balance Vegan Buttery Sticks (79% Vegetable Oil Spread), Italian Bread, Cashew Ricotta, Bev's Vegan Lasagna, Sauvignon Blanc Wine. more...
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1346 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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