Weigh In record (no journal entry) for 01 August 2020
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167.1 lb
Lost so far: 9.7 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2020:
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1097 kcal
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Fat: 55.85g | Prot: 59.35g | Carb: 90.64g.
Breakfast: Chicharrón Prensado, Tortillas de Maíz, Pambazo de Chorizo y Papa. Lunch: Tortillas de Maíz, Tortillas de Maíz, Alambre. more...
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losing 2.9 lb a week
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