Weigh In record (no journal entry) for 12 July 2013
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153.0 lb
Lost so far: 4.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2013:
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1345 kcal
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Fat: 40.81g | Prot: 65.92g | Carb: 179.64g.
Breakfast: Peter Pan Honey Roasted Creamy Peanut Butter, Oroweat Country Potato Bread, Tropicana Pure Premium 100% Orange Juice (Lots of Pulp), Coffee, Brown Sugar. Lunch: Mashed Potato made with Milk (from Fresh), Baked or Broiled Fish. Dinner: Fresh Pork Sausage, Kraft Macaroni & Cheese as Packaged. more...
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gaining 9.8 lb a week
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kathleenicole's weight history
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