Weigh In record (no journal entry) for 15 November 2010
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189.0 lb
Lost so far: 6.0 lb.
Still to go: 49.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 November 2010:
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1105 kcal
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Fat: 36.56g | Prot: 48.86g | Carb: 148.16g.
Breakfast: Sugar Free Jam, toast. Lunch: tuna noodle. Dinner: mayo, toast, eggs. Snacks/Other: great value peach tea, hot cocoa mix. more...
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steady weight
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