Weigh In record (no journal entry) for 01 August 2020
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265.6 lb
Lost so far: 62.8 lb.
Still to go: 85.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2020:
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1206 kcal
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Fat: 33.57g | Prot: 87.03g | Carb: 133.18g.
Breakfast: Fried Egg Sandwich. Lunch: 365 Bean & Rice Burrito. Dinner: Great Value Enriched Hamburger Buns, Gardein The Ultimate Beefless Burger, Gardein Sweet & Sour Porkless Bites. more...
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losing 4.9 lb a week
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inmsweantitrust's weight history
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