Weigh In record (no journal entry) for 01 August 2020
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170.0 lb
Lost so far: 20.0 lb.
Still to go: 30.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 August 2020:
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2308 kcal
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Activities & Exercise:
Rowing - 36 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 14 hours and 24 minutes, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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sbarry5488's weight history
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