Weigh In record (no journal entry) for 16 November 2010
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230.0 lb
Lost so far: 25.0 lb.
Still to go: 80.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 November 2010:
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1236 kcal
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Fat: 92.02g | Prot: 85.70g | Carb: 13.31g.
Breakfast: Trader Joe's Fire Roasted Bell Peppers and Onions, bacon, egg. Lunch: mustard, kraft mayo, chicken breast. Dinner: kraft mayo, zucchini. more...
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losing 14.0 lb a week
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faithfulkris's weight history
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