Weigh In record (no journal entry) for 01 August 2020
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217.2 lb
Lost so far: 16.5 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2020:
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2756 kcal
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Activities & Exercise:
Mila - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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