Weigh In record (no journal entry) for 15 January 2009
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206.5 lb
Lost so far: 0.5 lb.
Still to go: 71.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 January 2009:
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451 kcal
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Fat: 1.02g | Prot: 3.30g | Carb: 112.94g.
Breakfast: Java Monster, brown sugar, yogurt, grapes, banana, apples, Crystal Light on the Go Sugar Free packets, bottled water. Snacks/Other: wrigley's extra gum. more...
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gaining 3.5 lb a week
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