Weigh In record (no journal entry) for 16 November 2010
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198.0 lb
Lost so far: 12.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2010:
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708 kcal
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Fat: 23.19g | Prot: 23.17g | Carb: 107.81g.
Breakfast: chile relleno burrito. Lunch: 100% Juice Pineapple Orange Banana. Dinner: Minced Garlic, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Cooked Spinach (from Fresh). more...
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steady weight
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Brenzilla1980's weight history
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