Weigh In record (no journal entry) for 01 August 2020
|
120.4 lb
Lost so far: 14.1 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 August 2020:
|
272 kcal
|
Fat: 21.06g | Prot: 12.15g | Carb: 8.15g.
Breakfast: KDV Конфеты Мексикана, Жареное Яйцо без Жира, Волков Сосиски "Особые". more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
екатерина160590's weight history
|