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AllieLittles
Journal
31 Jul 20
AllieLittles's Journal, 31 July 2020
AllieLittles's Profile
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Weigh In record (no journal entry) for 31 July 2020
131.0 lb
Lost so far:
49.0 lb
.
Still to go:
21.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 July 2020:
2020 kcal
Fat: 61.23g | Prot: 80.02g | Carb: 305.81g.
Breakfast:
Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino.
Lunch:
Slim Jim Original Beef Stick, Matilda Chips (Yellow corn tortilla).
Dinner:
Kroger Frosted Shredded Wheat Cereal, Kroger Lactose Free 2% Reduced Fat Milk, Kroger Lactose Free 2% Reduced Fat Milk, Kroger Frosted Shredded Wheat Cereal.
Snacks/Other:
Shortbread Cookies.
more...
1681 kcal
Activities & Exercise:
Resting - 8 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes.
more...
gaining 2.8 lb a week
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