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Plateauing. Waiting to hear about a job offer. Stressful. Eating junk again. My bride can literally smell it because my stomach is having a hard time digesting all the unnecessary calories I'm overeating.
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216.6 lb
Lost so far: 23.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 November 2010:
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2398 kcal
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Fat: 81.40g | Prot: 91.16g | Carb: 342.63g.
Breakfast: diet mountain dew, Baby Carrots. Lunch: White Potatoes (Flesh and Skin), apples, diet mountain dew, grilled chicken, Teriyaki Sauce. Dinner: ritz, Big Mac. Snacks/Other: spree, caramel kraft, Baby Carrots, diet mountain dew, banana cake. more...
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2816 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 9 hours, Desk Work - 8 hours. more...
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gaining 0.5 lb a week
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