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marriechenxxx
Journal
12 Jul 13
marriechenxxx's Journal, 12 July 2013
marriechenxxx's Profile
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Weigh In record (no journal entry) for 12 July 2013
145.9 lb
Lost so far:
47.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 July 2013:
1924 kcal
Fat: 32.47g | Prot: 60.94g | Carb: 172.52g.
Breakfast:
Extra Erdbeere, Doppelrahmstufe, Leinsamenbrot.
Lunch:
Reis (Gekocht), Schlemmer-Filet Bordelaise.
Dinner:
Leinsamenbrot.
Snacks/Other:
Riesling.
more...
2263 kcal
Activities & Exercise:
Sitting - 5 hours, Bicycling (leisurely) - <10/mph - 30 minutes, Desk Work - 8 hours, Driving - 2 hours and 45 minutes, Resting - 1 hour and 45 minutes, Sleeping - 6 hours.
more...
losing 2.6 lb a week
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marriechenxxx's weight history
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