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A little disappointed at slight weight gain, but I weigh differently at different times of the morning. The lower weight was at 8am which is when I the least. today's weight was taken at 6am, a time when I usually wake up.
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274.4 lb
Lost so far: 23.1 lb.
Still to go: 104.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2020:
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1931 kcal
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Fat: 68.72g | Prot: 90.63g | Carb: 275.70g.
Breakfast: Toby's Tofu Pate - Mild Jalapeno, La Banderita Yellow Corn Tortillas , Mission Restaurant Style Tortilla Chips, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Baby Spinach, Central Market Ground Flax Seed, Blueberries , Peach, Great Value Diced Canned Tomatoes, Kroger Lentils, Great Value Garbanzo Beans, Bananas, Lee Kum Kee Sriracha Chili Sauce, Peach, Bragg Nutritional Yeast Seasoning, Turmeric (Ground) , Sweet Onions , Mushrooms , Jalapeno Peppers , Jason's Deli Red Bell Pepper Ring, Trader Joe's Organic Firm Tofu, Mission Yellow Corn Tortillas, Toby's Tofu Pate - Mild Jalapeno, Mission Restaurant Style Tortilla Chips. more...
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gaining 1.6 lb a week
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