Weigh In record (no journal entry) for 12 November 2010
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197.6 lb
Lost so far: 12.4 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2010:
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1251 kcal
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Fat: 40.08g | Prot: 53.68g | Carb: 184.17g.
Breakfast: Peanut Butter, Soy Milk, Natural Raw Wheat Germ, Organic Bananas. Lunch: Mozzarella Cheese, Chunk Light Tuna in Water, Tortillas. Dinner: Green Giant, Tortillas, Chunk Light Tuna in Water, Mozzarella Cheese. Snacks/Other: Trail Mix. more...
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losing 86.8 lb a week
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mystic-monk's weight history
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