Weigh In record (no journal entry) for 11 November 2010
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210.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 November 2010:
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2916 kcal
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Fat: 135.16g | Prot: 98.34g | Carb: 354.50g.
Breakfast: Organic Bananas, Quick 1 Minute Oats, Natural Raw Wheat Germ, Soy Milk, Peanut Butter. Lunch: Mozzarella Cheese, Green Giant, Salad Dressing, Chunk Light Tuna in Water, Tortillas. Dinner: Mozzarella Cheese, Green Giant, Salad Dressing, Peanut Butter, Crackers, Chunk Light Tuna in Water, Tortillas. Snacks/Other: Chewy Trail Mix Bars - Fruit & Nut, Crunchy Granola Bars - Oats 'n Honey. more...
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mystic-monk's weight history
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