mablade's Journal, 31 July 2020

Weigh In record (no journal entry) for 31 July 2020
173.9 lb Lost so far: 82.2 lb.    Still to go: 18.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 July 2020:
2165 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.7 lb a week



     
 

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