Weigh In record (no journal entry) for 31 July 2020
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105.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2020:
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1776 kcal
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Fat: 65.27g | Prot: 137.24g | Carb: 161.25g.
Lunch: Royal Gelatina Light Ananás, Pepino (Descascado), Bife de Peru Grelhado, Bolo bananaaaaa, Batata-Doce (sem Sal, no Forno com Casca, Cozido). Dinner: Cenouras, Pepino (Descascado), Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Snacks/Other: Ameixas, Paiva Queijo Light Fatiadoo, Bolo bananaaaaa. more...
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losing 0.7 lb a week
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