Mom2VM's Journal, 11 July 2013

220.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed N/A.

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1292 kcal

Fat: 43.87g | Prot: 45.22g | Carb: 204.18g.   Breakfast: 1% Fat Milk, Kellogg's Special K Vanilla Almond Cereal. Lunch: Dr. Pepper Dr. Pepper (12 oz Can), McDonald's McDouble, McDonald's French Fries (Medium). Snacks/Other: Kellogg's Assorted Fruit Flavored Snacks. more...

2735 kcal

Activities & Exercise: Driving - 45 minutes, Shopping - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...