Weigh In record (no journal entry) for 11 July 2013
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160.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 July 2013:
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1312 kcal
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Fat: 37.13g | Prot: 82.36g | Carb: 169.22g.
Breakfast: Bananas, Whole Milk, Cheerios. Lunch: Frigo Cheese Heads Original String Cheese, Red Delicious Apples, Whole Wheat Bread, Lemon Juice (Canned or Bottled), Tuna in Water (Canned). Dinner: White Sweet Corn (Kernels On Cob, Frozen), Uncle Ben's Long Grain & Wild Rice - Sun Dried Tomato Florentine, Pillsbury Original Crescent Rolls, Pork Loin (Tenderloin). Snacks/Other: YoCream Pecan Praline Nonfat Frozen Yogurt, Chocolate Cake (with Chocolate Frosting), Buttered Popcorn Popped in Oil, M&M's Peanut Chocolate, Skittles. more...
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Comments
It's August 21st!! Update!Update! Michelle E-mailed me back to say she would think about joining us. I haven't heard from Jessie. I'm trying to get them to know they need to make it a priority and they can find time to do this if they can be on iPods, iPhones and whatever playing games. There is more to life than electronics. Weight can rule your thoughts. It's roots can dig into every reason you do or not do something. It must be pushed up to more of a priority.
21 Aug 13 by member: Sheryyl
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