sunnykate's Journal, 11 July 2013

better but a ways to go
127.8 lb Lost so far: 0 lb.    Still to go: 17.8 lb.    Diet followed poorly.

Diet Calendar Entries for 11 July 2013:
1853 kcal Fat: 57.73g | Prot: 79.51g | Carb: 161.83g.   Breakfast: Thin Crust Pizza with Meat, Coca-Cola Diet Coke (Can). Lunch: Werther's Original Hard Candies, Lindt Lindor Truffle Balls, bev's spaghetti, Coca-Cola Diet Coke (Can). Dinner: Cabernet Sauvignon Wine, Rice-A-Roni Rice Pilaf, Butter, Tilapia (Fish). more...
1412 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 5.6 lb a week

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