Weigh In record (no journal entry) for 11 July 2013
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102.6 lb
Lost so far: 1.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2013:
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440 kcal
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Fat: 14.00g | Prot: 19.00g | Carb: 65.00g.
Breakfast: Chewy Bars - Oats & Chocolate. Lunch: Classic Favorites Thin Crust Pepperoni Pizza. more...
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losing 0.5 lb a week
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