Weigh In record (no journal entry) for 11 July 2013
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151.9 lb
Lost so far: 9.0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2013:
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357 kcal
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Fat: 13.79g | Prot: 21.05g | Carb: 37.67g.
Breakfast: Galletas de Soda, Café. Lunch: Pasta con Salsa de Carne. Snacks/Other: Agua. more...
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losing 0.2 lb a week
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