jezabele13's Journal, 16 November 2010

125.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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1059 kcal

Fat: 44.82g | Prot: 31.50g | Carb: 136.00g.   Breakfast: Instant Oatmeal - Fruit & Cream Variety Pack. Lunch: baked potato with sour cream. Dinner: French Fries (Medium), Bacon Deluxe Single. Snacks/Other: Sweet Tarts. more...

2057 kcal

Activities & Exercise: Exercise machine (moderate) - 15 minutes, Sleeping - 7 hours, Resting - 1 hour and 45 minutes, Desk Work - 8 hours, Walking (slow) - 2/mph - 1 hour, Standing - 1 hour, Sitting - 2 hours, Driving - 2 hours, Housework - 1 hour. more...