Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Dlsmith5308
Journal
16 Nov 10
Dlsmith5308's Journal, 16 November 2010
Dlsmith5308's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 November 2010
159.0 lb
Lost so far:
1.0 lb
.
Still to go:
19.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 November 2010:
1126 kcal
Fat: 33.02g | Prot: 42.71g | Carb: 164.74g.
Breakfast:
Bagelfuls.
Lunch:
Light Fat Free Strawberry Yogurt, Artisan Creations Pepperoni Pizza.
Dinner:
Creamy Italian Dressing, Lettuce Salad with Assorted Vegetables.
Snacks/Other:
Bananas.
more...
1757 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Dlsmith5308's weight history
view complete history