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Un peu de regret pour ce resto d’hier , mais on persévère...
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181.4 lb
Lost so far: 39.0 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2020:
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174 kcal
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Fat: 1.96g | Prot: 19.47g | Carb: 19.63g.
Breakfast: Nespresso Café . Lunch: Materne Pom'potes Pomme sans Sucre Ajouté, Tomates, Cora Blanc de Dinde. more...
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gaining 11.6 lb a week
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 Comments
Non non pas de regret ! Ces petits kilos repartent très vite 😉 il faut juste être plus raisonnable les jours suivants 😁
30 Jul 20 by member: Freyja29
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