Weigh In record (no journal entry) for 30 July 2020
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121.8 lb
Lost so far: 0 lb.
Still to go: 11.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 30 July 2020:
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2464 kcal
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Fat: 71.01g | Prot: 49.99g | Carb: 277.16g.
Breakfast: Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, 365 Creamy Peanut Butter, Triscuit Crackers Original. Lunch: Vegan Cookie Dough, The Snack Factory Pretzel Crisps - Cinnamon Sugar, Koops' Stone Ground Mustard, Violife Just Like Cheddar Slices, Sunbeam Hamburger Bun, Vegan Butter Burger. Dinner: Sauvignon Blanc Wine, The Snack Factory Pretzel Crisps - Original, Sabra Roasted Garlic Hummus. more...
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1346 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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