Weigh In record (no journal entry) for 11 July 2013
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205.0 lb
Lost so far: 16.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2013:
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836 kcal
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Fat: 64.41g | Prot: 48.79g | Carb: 14.76g.
Breakfast: American Cheese, Hormel Original Pepperoni Slices, Coffee, Cream Substitute (Powdered) , Scrambled Egg (Whole, Cooked). Dinner: Soybeans (Mature Seeds, Steamed, Cooked). more...
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steady weight
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