Weigh In record (no journal entry) for 30 July 2020
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190.3 lb
Lost so far: 24.7 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 July 2020:
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989 kcal
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Fat: 243.84g | Prot: 60.43g | Carb: 36.69g.
Breakfast: Hershey's Special Dark 60% de Cacau. Lunch: Lasanha de Berinjela. Dinner: Hellmann's Maionese, Alface, Tomates, Hambúrguer Peito e Acem. Snacks/Other: Leite (Leite Integral), Brasil Frutt Castanha do Pará Natural. more...
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losing 4.6 lb a week
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Suzane Guimarães's weight history
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