Weigh In record (no journal entry) for 02 July 2013
|
152.1 lb
Lost so far: 8.8 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 July 2013:
|
443 kcal
|
Fat: 21.32g | Prot: 35.36g | Carb: 26.70g.
Breakfast: Café con Leche. Lunch: Pollo Asado. Dinner: Huevos Revueltos (Enteros, Cocidos), Tortillas Diet. more...
|
losing 15.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mariamm23's weight history
|