Weigh In record (no journal entry) for 30 July 2020
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267.0 lb
Lost so far: 61.4 lb.
Still to go: 87.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2020:
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1845 kcal
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Fat: 88.61g | Prot: 63.24g | Carb: 209.13g.
Breakfast: Fried Egg Sandwich. Lunch: Tortilla Corn Chips, Burrito with Beef, Beans, Cheese and Sour Cream. Dinner: Pop Secret Movie Theater Butter Popcorn. Snacks/Other: Chocolate Chip Cookies (Soft Type). more...
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steady weight
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inmsweantitrust's weight history
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