Weigh In record (no journal entry) for 11 July 2013
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140.2 lb
Lost so far: 0 lb.
Still to go: 10.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 July 2013:
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299 kcal
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Fat: 9.07g | Prot: 16.82g | Carb: 38.69g.
Breakfast: Kellogg's All-Bran, Itambé Requeijão Cremoso Light, Mamão, Leite (sem Gordura), Bauducco Torrada Light Integral. more...
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gaining 1.2 lb a week
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