Weigh In record (no journal entry) for 30 July 2020
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120.8 lb
Lost so far: 13.7 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2020:
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352 kcal
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Fat: 22.15g | Prot: 15.08g | Carb: 21.27g.
Breakfast: Mission Deli Тортилья, Магнит Сыр Топленое Молочко, Кофе с молоком, Альпен Гольд Тёмный Шоколад Дробленый Фундук, Жареное Яйцо без Жира, Волков Сосиски "Особые". more...
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losing 1.5 lb a week
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екатерина160590's weight history
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