Weigh In record (no journal entry) for 11 July 2013
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132.3 lb
Lost so far: 6.6 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2013:
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1244 kcal
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Fat: 34.81g | Prot: 60.05g | Carb: 146.79g.
Breakfast: Dia Confiture de Fraises Allégée, Pain Grillé de Blé Entier, Karéléa Baies de Goji, Café. Lunch: Paul Macaron, Champagne, 1664 Bière, Delisse Fromage Blanc 3%, Chou Vert, Jambon Tranché (Très Maigre), Picard Cône Vanille Café. Dinner: Dia Truite Fumée, Bridelight Fromage, Taillefine Yaourt Nature 0%, Royal Champignon Champignons à la Grecque, Tomates Rouges. more...
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steady weight
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