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ThickThick
Journal
15 Nov 10
ThickThick's Journal, 15 November 2010
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Weigh In record (no journal entry) for 15 November 2010
182.0 lb
Lost so far:
1.0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 November 2010:
380 kcal
Fat: 14.00g | Prot: 10.00g | Carb: 52.00g.
Lunch:
ramen noodles.
more...
2163 kcal
Activities & Exercise:
Running - 7/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 0.6 lb a week
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