Weigh In record (no journal entry) for 29 July 2020
|
307.3 lb
Lost so far: 14.6 lb.
Still to go: 153.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 July 2020:
|
457 kcal
|
Fat: 14.37g | Prot: 13.37g | Carb: 73.64g.
Breakfast: Cafezinho, Queijo Branco, Yoki Tapioca. Lunch: Sopa de Legumes. Dinner: Sopa de Legumes. Snacks/Other: Banana Prata. more...
|
losing 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Andressa simao's weight history
|