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Bad night
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117.4 lb
Lost so far: 0.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 July 2013:
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1585 kcal
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Fat: 117.00g | Prot: 90.00g | Carb: 92.50g.
Breakfast: Vitafusion Fiber Gummies. Lunch: Nutiva Coconut Chips, Kroger Eggs (Extra Large), Dofino Creamy Havarti Cheese Deli Slices, Kirkland Signature Oven Roasted Turkey Breast. Dinner: Kirkland Signature Basil Pesto, Kirkland Signature Oven Roasted Turkey Breast, La Tortilla Factory Smart & Delicious Low Carb High Fiber Large Tortillas, Dofino Creamy Havarti Cheese Deli Slices. Snacks/Other: Nutiva Coconut Chips, Hershey's Sugar Free Caramel Filled Chocolates. more...
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1694 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 10 minutes, Exercise machine (moderate) - 50 minutes, Resting - 16 hours, Sleeping - 7 hours. more...
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gaining 1.4 lb a week
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